The Middle Bit Method
Practical Support for Big Life Transitions
I’m not a lawyer and I’m certainly not a therapist. However...
During my divorce, I had my sister. She was the one I messaged at 3am when I was overwhelmed. She helped me stay grounded, make decisions and sort out the practical stuff when my brain felt like mush from the emotional fog. She didn’t fix anything, but she held space, talked me down and reminded me I could do it, even when I really didn’t feel like I could.
That kind of support made all the difference. And it made me realise that not everyone has a sister or support like that.
So that’s why I started this. To be that calm and logical person during the in-between, when the solicitors are doing their bit, everyone’s emotions are running wild and there’s still childcare to arrange, forms to fill, emails to respond to or just… life to manage.
I created The Middle Bit Method for people like you, people who are navigating grief, divorce or any major life shifts while still having to function through it all. This isn’t therapy or coaching, that’s not what I do. It is grounded support from someone who’s been there, who is practical, emotionally steady and on your side.
I’ll help you clear fog, manage expectations, get the life admin sorted, and just… get through it, without sitting frozen in overwhelm.
Maybe that means tackling paperwork together.
Maybe it’s drafting that horrible email you’ve been avoiding.
Maybe it’s just talking things out so you don’t feel so alone in your decisions.
I’m always happy to be a sounding board. Whatever it is, we’ll do it one step at a time.
People have called me steady. Reassuring. A voice of calm in the chaos.
I’m the person who shows up with a spreadsheet in one hand and a biscuit in the other. No pressure from me. No performance needed from you. Just someone in your corner, helping you move forward even if it’s just a little bit at a time. You don’t have to do it all on your own.
I’m a naturally organised, quietly confident person who believes that going through life changing events and experiences doesn’t have to be loud or public. I love making people feel heard, safe and seen. I’ve worked in finance and in funeral planning, so I understand both the numbers and the emotional weight that comes with big life transitions.
I’m also South Asian and I know how complex and culturally sensitive grief and divorce can be in our communities. I bring all of that into my work, with warmth, integrity and a calm, steady energy that holds space for whatever you’re carrying.
This work is personal to me, because I know what it’s like to get through the hard stuff. And now, I help others do the same.
This is your evolution
I’m just here to help
What Matters Here
The way I show up for clients is grounded in lived experience, a lot of care and a belief that support should feel steady and human and never ever overwhelming.
These are the values that guide every part of the work we do together.
Emotional Steadiness
When things feel messy or overwhelming, I will hold the calm, safe space. You don’t need to perform, explain everything to me or hold it all together. I’ll meet you where you are, with warmth, care and zero judgement. You don’t have to figure it all out to be supported here.
Practicality
Sometimes you just need a list and someone to help you tick things off. I’m here to help you sort out the admin, make a plan that is actually realistic and take things one doable step at a time. Everything might feel urgent but I promise it’s not, let’s do the things that matter right now.
Authenticity
I promise to always show up as myself and I invite you to do the same. There’s no script when it comes to work like this and getting stuff done. There’s no “right” way to do this. I’ll will always be real with you and I’ll hold a space where you can be real too.
Privacy
What you share with me stays with me. You don’t have to tell your whole story if you don’t want to. I’ll never pressure you to overshare or make your experience a case study. Anything that get’s shared across my platforms is always done with full permission first. This space is yours and it’s sacred.
Resilience
I’ve been through the hard stuff and I know what it takes to get through, not perfectly and certainly not all at once. But with quiet strength, little steps and a lot of grace. That’s what I bring to the work: not just advice, but lived, real-life resilience.
Warmth
This is a no-judgement zone, always. I will bring kindness, humour (when we need it!) and honesty to the table whether that’s holding space for your big emotions or celebrating small wins with a cuppa. You’ll feel seen and definitely not scrutinised.
This is for you if...
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You're quietly holding it all together while the world expects you to carry on. Whether you're navigating divorce, grief or a major life shift and you're not sure where to start - I’m here to walk beside you.
No stuffy forms or corporate lingo. You’ll get a warm hello, a calm plan and space to talk things through. Whether we work together once or over a few months, you’ll never be rushed or judged.
If this sounds like what you’ve been looking for, you don’t have to have all the answers just drop me a message. I’ll meet you where you are.